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Type 2 Diabetes overview: How it damages the body + The best diet for Type 2 Diabetes

OHMYGOSSIP — What Is Type 2 Diabetes? Type 2 diabetes strikes people of all ages, and early symptoms are subtle. In fact, about one out of three people with type 2 diabetes don’t know they have it. This chronic condition

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TOP 5: List of the most nutritious vegetables you can buy

OHMYGOSSIP —We all know that Americans should be eating more fruits and vegetables. But there’s a big difference between eating a handful of carrots or a tangerine, and munching on some leafy greens. The CDC recently ranked 47 of America’s

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What does the science say about multivitamins? Do they actually work? The Surprising Truth!

OHMYGOSSIP — Multivitamins are the most commonly used supplements in the world. Their popularity has increased rapidly in the past few decades. Some people believe that multivitamins can improve health, make up for poor eating habits or even reduce the

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Air pollution linked to ADHD, reduced IQ in kids

OHMYGOSSIP — Pregnant women exposed to air pollution are five times more likely to have children who develop behavior problems related to attention-deficit/hyperactivity disorder, or ADHD, a new study reports.

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11 Healthy foods to help you feel full longer

OHMYGOSSIP — One of the reasons why people end up overeating or gain excessive weight quickly is because whatever they consume does not satisfy their hunger. Hence, they start eating more. Since it’s a human tendency to keep eating till

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Increasing dietary fiber can help reduce risk of diabetes

OHMYGOSSIP — Increasing dietary fiber may reduce the risk of developing type 2 diabetes, in addition to reducing BMI and helping to keep weight down, according to a new study.

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What is Oligospermia and how to increase your sperm count

OHMYGOSSIP — Many couples are not sure why it is difficult for them to conceive a child. There could be many reasons, but low sperm count is one of those reasons.

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13 Benefits of pineapple for better health

OHMYGOSSIP — The pineapple is native to southern Brazil and Paraguay, the modern fruit having been developed by native peoples from an almost inedible wild species. The most significant nutritional elements of pineapple are high quantities of vitamin C, manganese

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WEIGHT LOSS TIPS! 4 Rules to reach and maintain your ideal weight

OHMYGOSSIP — Losing weight is hard and demands daily effort, balanced with the realities of birthday cake, holidays, and the surprise box of chocolates that show up at your door.

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Cognitive issues increase risk for elderly with heart failure

OHMYGOSSIP — Elderly patients with cognitive impairments and heart failure issues face a tougher prognosis than those without such impairments, at least partially because they are worse at adhering to medications.

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New study finds way to stop breast cancer spreading!

OHMYGOSSIP — New research has discovered a protein which could stop breast cancer from spreading. When a tumour cell spreads, it enters the blood stream before latching onto the inner walls of blood vessels. The new study, funded by Cancer

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The only 8 exercises you need to be fit

OHMYGOSSIP — Human movement can be reduced to three basic categories: pushing, pulling, and hip extension (squatting, jumping, running, and even riding a bike).

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15 Ways you can help your child succeed in school: Better study habits for ADHD kids

OHMYGOSSIP — Attention deficit hyperactivity disorder (ADHD, similar to hyperkinetic disorder in the ICD-10) is a psychiatric disorder of the neurodevelopmental type in which there are significant problems of attention, hyperactivity, or acting impulsively that are not appropriate for a

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Tel Aviv University: Whey protein for breakfast aids weight loss

OHMYGOSSIP – Breakfast has always been seen as the most important meal of the day, and while this could be true, it can depend on what you choose to consume first thing in the morning. A new survey has found

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Can you really die from a broken heart?

OHMYGOSSIP – New research suggests dealing with the loss of a loved one really could break your heart. We are bombarded by old wives’ tales about people who never recover after the death of their true love, but now it

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4 TIPS how to lose weight without cutting out food!

OHMYGOSSIP – Losing weight doesn’t have to be time-consuming and difficult, as Dr Brian Wansink has revealed to British newspaper The Daily Mail. Here are some of his top tips on how to shed the pounds without the effort, which

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