OHMYGOSSIP

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11 Healthy foods to help you feel full longer

OHMYGOSSIP — One of the reasons why people end up overeating or gain excessive weight quickly is because whatever they consume does not satisfy their hunger. Hence, they start eating more. Since it’s a human tendency to keep eating till

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10 Foods to eat to burn more calories

OHMYGOSSIP — There are many foods that you can eat each day to burn calories and lose weight. The great news is that these foods are super delicious and they boast amazing health benefits, Womanitely mediates.

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Helena-Reet: The very best outdoor pools that Israel has to offer

OHMYGOSSIP — Israel is the perfect destination to have a diverse and interesting holiday. There is plenty to do, but one of the best ideas in summer time is to visit a pool or a water park to cool yourself

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10 WAYS to cut back on calories

OHMYGOSSIP – Most of us love to eat well and why say “no” for your favourite food. Instead of feeling guilty for allowing yourself all these extra treats, work on making a few small changes in your diet and lifestyle

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Helena-Reet: A few tips to make your Israel visit perfect in summer time!

OHMYGOSSIP — I recently came back from my lovely vacation and must say that summer in Israel is hotter than hot! Last time I was in Israel in December and then the temperature was about 15 degrees colder. Now in

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Helena-Reet: OHMYGOSSIP started collaboration with Israel Ministry of Tourism & Israel Government Tourist Office Nordics!

OHMYGOSSIP — I have such great news! As a huge traveler, lover of different cultures and countries and as a great Israel patriot I’m so proud to announce that I started collaboration with Israel Ministry of Tourism & Israel Government

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Foods that help or harm your sleep

OHMYGOSSIP — What you eat affects how you sleep. If you could pick the right foods to help you get the best sleep possible, wouldn’t you? And if you knew which foods would hinder your restful slumber, wouldn’t you avoid

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How to easily cut 500 calories every day

OHMYGOSSIP — Losing weight requires taking in less calories than your body needs. To lose one pound in a week, you need to have a deficit of 3,500 calories, or 500 every day. Here are easy ways to cut 500

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Yes, it really does exist! A fruit that tastes like chocolate!

OHMYGOSSIP — If you think a fruit tasting like chocolate pudding sounds too good to be true, it isn’t. The Black Sapote is a real, delicious fruit native to eastern Mexico and Central America.

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